Corporate Qigong in Shropshire, Herefordshire and Powys
Business Qigong for Corporate Wellness

Corporate Qigong / Chi Gung

in Shropshire, Herefordshire and Powys

 Bringing Qigong to Your Company

Many companies now recognise the benefits of offering their staff on-site activities like Qi Gong as part of corporate wellness programmes, to help in reducing stress, increasing vitality and improving overall well-being. Qigong is an ideal activity to introduce into your company, office or workplace, as it requires no additional equipment or clothing, and sessions can be conducted in any meeting room where participants can sit and stand with space around them. What’s more, Qigong is extremely safe and it can be taught to and practised by virtually anyone whatever their state of health. A standard Qigong session lasts for one hour and sessions can run before work starts in the morning, during lunch breaks or after work finishes at the end of the day. Alternatively, a longer session could be arranged as a one-off activity for your team, or how about a relaxing Qigong warm up for your company's next staff conference?

With over 38 years of experience in teaching martial arts and 15 years in teaching Qigong, I am also accustomed to working in the corporate environment, having been a manager in an internationally recognised research centre for some 14 years. I am also a member of the Institute of Leadership and Management and I hold a Level 5 ILM qualification, as well as the Award in Education and Training.

If you would be interested in bringing the benefits of Qigong into your company, I am happy to have a preliminary meeting with you to discuss the details and to run a free introductory session. I can provide a full CV, as well as references for my corporate background and Qigong teaching, or please see my LinkedIn profile.

For more information about introducing Qigong into your business, please email me or phone me - Simon Thackeray (01432 509467)
Almost 40% of work-related illness is due to stress.

Qi Gong in calendar

Make Qi Gong part of your regular weekly schedule and discover how to de-stress and relax for improved performance.

2018 Acas poll by YouGov found that two-thirds of employees  have felt stressed and/or anxious about work in the last 12 months.

'... practicing Qigong impacts the effects of stress and overactivation by decreasing stress levels, hypertension, depression, and anxiety, and improving the cardiovascular and respiratory systems, immune function, sleep quality, cognitive functioning, and stress appraisal.' Quoted from the narrative review Individual Stress Prevention through Qigong by K. van Dam)